PSA: high fiber, high protein, low calorie recipes aren’t as “life changing” as weight loss creators make them seem
thanks for singing along guys!!
but if you want some real boundaries, my petty monarchs:
this holiday season may be especially difficult if you have family members with opposing political views, are in ED recovery, healing your relationship with your body, or don’t feel comfy/ safe wit
can we eat ANY food now without it somehow being “bad”??