A quick at home work...Don’t have a KB? No prob...substitute for a DB! Handstand walks on tired arms are a challenge. Hope to work up to at least 100 steps unbroken in a couple of weeks! #workout #healthychoices #fitover40 #runnergirlfitness #kettlebel
by runnergirl_fitness 7 years ago | via Instagram

Cool designs submitted by @jediquest! We have a page on our Customer Showcase displaying more of James’ amazing stuff! Be sure to check it out. . . . #silkscreen #silkscreenprint #silkscreenprinting #silkscreenprinting #silkscreenart #screenprinting #scre
by ezscreenprint 7 years ago | via Instagram