The more people understand the benefits of isometrics, the more it will become a daily routine in their training. My back and hips thank me daily for implementing them. ???????? . Contact me for a FREE 15-min session that will revolutionize your thoughts
by sweatisfree 7 years ago | via Instagram


@ediemarieceramics silkscreen stencil of her new business logo soaking in water. Love seeing that ghost image! . . . #silkscreen #silkscreenprint #silkscreenprinting #silkscreening #screenprinting #screenprint #screenprinted #screenprinter #diyscreenprint
by ezscreenprint 7 years ago | via Instagram