????Studies indicate that most of us are magnesium deficient these days‼️⠀
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????Causes of magnesium deficiency include: ⠀
????stress from the environment (pollution), intense physical activity and even emotions.⠀
????diets high in sugar, salt and process
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -