A November meal plan from 1868 for our great-great-great grandparents. Sometimes, looking back can inspire us to simplify our approach to food.
What do you think - could we learn something from these old-school meal plans?
Happy Thanksgiving! We (just me and Sarah) prepared the full feast this year
Energy availability will impact your oxalate tolerance and mineral balance. In today’s podcast with @recoen , we discuss how low energy availability impacts kidney health. Available on all podcast platforms ‘Rooted in Resilience’
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Let’s make some original McDonald’s copy-cat French fries
