Good posture is a body that sits directly on top of its arches. Bad posture is the leaning tower of Pisa—a structure able to stand but not doing so in the most effective of ways.
For the most part, four muscles are responsible for how well our feet serve
Red makes me feel it's the day of hearts, but really for us moms, the most special day will be Mother's Day. Love surrounds us and inspires us to give love even more. Thanks to those who really make an effort to make moms feel special. Our hearts can acco