Strength has been my focus for the past 2.5 months. Here’s 270/123 x12. 1RM’s next week, then I’ll recalibrate my training and go again. Taking aim at 430 for 1.... | SnapWidget

Strength has been my focus for the past 2.5 months. Here’s 270/123 x12. 1RM’s next week, then I’ll recalibrate my training and go again. Taking aim at 430 for 1. Trusting in the process and having a good time! • ???????? Deadlifts, squats, presses, salmon

by tomanocy 6 years ago | via Instagram

#waiting... . . . #zoo #pinklover #cavershamwildlifepark #australia #perth #westernaustralia #love #instacool #travel #vacation #instatravel #instago #instagood #trip #holiday #photooftheday #instapassport #mytravelgram #travelgram #travelingram #igtravel

by cestlajez 7 years ago | via Instagram

#yorkwa #yorkwesternaustralia #澳洲 #珀斯 #約克鎮 . . #australia #perth #westernaustralia #love #instacool #travel #vacation #instatravel #instago #instagood #trip #holiday #photooftheday #instapassport #mytravelgram #travelgram #travelingram #igtravel #girl #p

by cestlajez 7 years ago | via Instagram

比起粉絲 (oh 拜偷啦!) 更喜歡稱呼看我部落格的你為讀者 ???? 開始寫 #澳洲 #珀斯的遊記了，再不寫就一年了... #yorkwa #yorkwesternaustralia . . #australia #perth #westernaustralia #love #instacool #travel #vacation #instatravel #instago #instagood #trip #holiday #photooftheday #instapassport #myt

by cestlajez 7 years ago | via Instagram