Strength has been my focus for the past 2.5 months. Here’s 270/123 x12. 1RM’s next week, then I’ll recalibrate my training and go again. Taking aim at 430 for 1. Trusting in the process and having a good time! •
???????? Deadlifts, squats, presses, salmon
Amina in NEW YORK CITY ????✨
Je deconne c’est à setif , franchement j’ai passé un week-end de OUF ????: soirée pyjama entres copines, faire du shopping, lMAKLA surtout ???? bref, je vous souhaite un excellent week-end ❤️.
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