Strength has been my focus for the past 2.5 months. Here’s 270/123 x12. 1RM’s next week, then I’ll recalibrate my training and go again. Taking aim at 430 for 1. Trusting in the process and having a good time! • ???????? Deadlifts, squats, presses, salmon
by tomanocy 7 years ago | via Instagram

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by butosklep.pl 7 years ago | via Instagram