DEATH RACE" Bench Press (10 reps 3 sets 60%) Metcon (Time) 5 rounds 10/7 calories AB 10 burpees 10 minute cap . . . . #Repost @flashlight3photography ・・・ Friends are here to help push you and keep you accountable???????? #crossfitarmed #crossfit #motiva
by crossfitarmed 7 years ago | via Instagram