赤塚
８月に入りましたね❗️
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写真はSUP(スタンドアップパドル）中のKAORI先生????
波の上でバランスを取ることによって、かなりの体幹トレーニングになります????ピラティスに繋がりますね????
インナーマッスルを鍛えて、暑さに負けないタフな身体を作っていきましょう????????
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そしてこの写真のどこかにAYAE先生が…????⁉️
探してみて下さい????
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#ヨガ #ピラティス #yoga #pirates #yogifeel #ヨギフィール #ヨギフィール赤塚 #ヨガスタジオ #ピラテ
Are you tired of those camellia blooms yet? The tree is about done blooming... but of course I took a TON of photos... so you might be seeing a few more :) #sorrynotsorry sharing more on my blog today. Back from #hpmkt and catching up - what’s everyone up
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