Exercising has always been a big part of our lives. Not only does it keep us physically healthy but mentally as well. Elizabeth does Yoga 3-4 times per week with other strength classes sprinkled in. I love long power walks and strength training. Comment b
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
