Ok.... I hated today’s training. Fartleks on hills is no joke ????. My recovery segments were very slow and I believe the angels were carrying me on the last two miles, because I don’t know how I got those legs still moving. This was the heaviest my legs
by plant_based_runner 7 years ago | via Instagram

All smiles at the beach! #mymyrtlebeach AD
by alikirbymn 8 years ago | via Instagram