Ok.... I hated today’s training. Fartleks on hills is no joke ????. My recovery segments were very slow and I believe the angels were carrying me on the last two miles, because I don’t know how I got those legs still moving. This was the heaviest my legs
Happy Sunday peeps! ???? Yesterday was a total success, we officially finished rebricking the fireplace which I’m totally stoked about because we’ve pretty much been at a stand still waiting to get the holes repaired. So after we finished we headed over a
