????????. #Repost @davidnkt1951 with @get_repost
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A common injury from doing pull ups incorrectly is medial elbow pain. How does that happen? The biceps and lats work together to perform that action. If the biceps overwork and the lats are neurological
Let’s play a little game of “What would happen if?” Shall we?! ????????♀️
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WHAT WOULD HAPPEN IF...✨
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You stopped ignoring your dreams?
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You dared to believe in the impossible?
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You gave yourself grace to fail?
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You used your failure as fuel for succ