Alright y’all, here are the results after 1 month of adding #intermittentfasting to my #flexibledieting @avatarnutrition and workout plan! If you remember my last progress post, I mentioned that June was a stall month - so the left pic from May is a fair
by 30daysofdope 7 years ago | via Instagram

Cute little gudetama piece from artist Jeff Bermingham aka @jeffberm at Empire Tattoo in Clementon, NJ ????????????
by empiretattooinc 7 years ago | via Instagram

Beautiful roses from artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ ????
by empiretattooinc 7 years ago | via Instagram

Some fun work in progress from artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ ????????
by empiretattooinc 7 years ago | via Instagram