It took me a long time to understand why it should be mandatory to know origin/insertions of muscles, their roles in all 3 planes of motion, and how forces can affect them ???????? . This is the foundation of what a trainer needs to provide a personal exe
by sweatisfree 7 years ago | via Instagram

요즘같은날 나는 요거신어요 쫀쫀재질에 잘벗겨지지 않는 내가 신어본 커버양말중 갑???? 빅앤빅에서 지금 #천원
by bignbig_official 7 years ago | via Instagram

☔rainyday 반바지 특가중 내일점심때까지만 이예요:)
by bignbig_official 7 years ago | via Instagram

리넨시즌????
by bignbig_official 7 years ago | via Instagram