The PILLARS of wellness and performance are the same 1)Quality sleep 2) Flexibility : Yoga 3) Full body strength : body weight exercises 4) Successful communication 5) Alignment of actions with beliefs 6) 150-420min of cardio a week : preferably outside i
by everfitcoach 5 years ago | via Instagram


What if teachers could dramatically reduce the amount of time they spend reviewing and correcting student work and actually see better results in terms of student learning? - - - #learning #instagood #culture #teachersofinstagram #teachersfollowteachers
by officialascd 6 years ago | via Instagram

What if education leaders approached their work with the perspective of a designer? NEW book from @officialascd available now. #teachersofinstagram #teachersfollowteachers #teachersofig #iteachtoo #iteach #iteachhs #education #teacherlife #teacher #teac
by officialascd 6 years ago | via Instagram