Inhale. Exhale. Find space during the day to just breathe and ground. It’s not about how long you do it, the important thing is that you actually take time to do it. ???????? #silence #signeyoga
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a