3 DEEP GLUTE EXERCISES????????SWIPE➡️➡️➡️
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Når vi trener rumpa så er det 1 tips jeg har til dere! GO DEEP! Når man jobber med dybden i øvelser som disse 3 får man lenger strekk på rumpemuskelen og det kan vil bidra til økt muskelvekst.
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✌????ting å husk
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