THE BOX LIFE AMRAP" Front Squat (8 reps 3 sets 65%) Metcon (AMRAP - Reps) AMRAP 9 6 thrusters 115/80 9 box jump overs 30/24 9 thrusters 115/80 9 box jump overs 30/24 12 thrusters 115/80 9 box jump overs 30/24...
by crossfitarmed 7 years ago | via Instagram