THE BOX LIFE AMRAP" Front Squat (8 reps 3 sets 65%) Metcon (AMRAP - Reps) AMRAP 9 6 thrusters 115/80 9 box jump overs 30/24 9 thrusters 115/80 9 box jump overs 30/24 12 thrusters 115/80 9 box jump overs 30/24...
by crossfitarmed 7 years ago | via Instagram


#Sunday - Winding down by running ????????‍♀️, people watching and sunset viewing ???? #metime #sunset #sunsetphotography
by firstl0ve88 7 years ago | via Instagram