The Yoga Sutras of Patanjali translated and introduced by Alistair Shearer is an essential book ???? which will see you through your yoga journey. It’s a required book on our teacher training courses and we recommend it to anyone who wants to learn about
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b
