The Yoga Sutras of Patanjali translated and introduced by Alistair Shearer is an essential book ???? which will see you through your yoga journey. It’s a required book on our teacher training courses and we recommend it to anyone who wants to learn about
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
