Asked Jake to go for a max set of Handstand push-ups after a wod that he did 60 in. ???????? Jake is one that is always working on his weakness. Proven here by the fact that he couldn't even do a single hspu when he started CrossFit. It's a process...
by sevenvalleycrossfit 5 years ago | via Instagram



#repost @wark0715 via @PhotoAroundApp 6月よりコース内容を一新致します☺︎☻☺︎☻☺︎ #2次会 ##料理 #宴会 #お酒 #酒田 #山形 #居酒屋 #飲み放題 #コース #ウォーク酒田 #wark酒田 #wark #sakata #yamagata #japan #instagood #instafood #food #beef #salad #pizza #foodstagram #follow #要予約 んめちゃネット ・ ・ -居酒屋wark- 山
by nmechanet 5 years ago | via Instagram