Asked Jake to go for a max set of Handstand push-ups after a wod that he did 60 in. ???????? Jake is one that is always working on his weakness. Proven here by the fact that he couldn't even do a single hspu when he started CrossFit. It's a process...
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -