Have you seen the new workouts on Power Plate OnDemand? You asked and we listened, so we developed some quick warm up and cool down programs to add to your training routine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out the full version of this mind and body preparation warm up fo
by powerplateusa 6 years ago | via Instagram


???? @travelingpourstar????‍♂️ ZOOM IN #createurplate???????? PULL UP #howdoyouwantit #thelicking #seafood #instagood ????????GRILLED SHRIMP AND FISH MACARONI AND CHEESE COLLARD GREENS #grilledchicken #friedchicken ???? #seafoodrice #lobstermobster #finga
by thelickingmiamigardens 7 years ago | via Instagram