#transformationtuesday
On the left was me at 15 years old when I first decided that I was sick and tired of being unhappy with my body. Of having no confidence and taking comfort in food. Of having no work ethic and always taking the easy way. On the rig
Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio