Teaching yoga in a gym setting can be tricky for a lot of reasons and one of them being the various energies in the studio. Sometimes I teach yoga, right after another class just finished and it takes a while to settle the room down and bring my students
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme