8 weeks post show and making some serious muscle gains. I have been super strict with my nutrition and my training is never missed or half assed. Every workout and meal I look at as an opportunity to improve that I cannot miss.
Being under the direction
NEW: Mini Pancake Blini with Salmon and Dill! The perfect fancy/unfancy addition to your next breakfast or brunch that requires guests to come in sweatpants and undone hair, as true friendship allows. ☺???????? RECIPE is #ontheblog --> http://www.girlvers