LATE NIGHT TACOS”
Metcon (AMRAP - Rounds and Reps)
AMRAP 30
20/15 calorie row
100’ sled push 4/2
20/15 calorie AB
1 legless rope climb
20/15 calorie ski .
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#Repost @aviva313
・・・
//DEATHMACHINE//
The bike that takes your soul and doesn’t even take
Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
