KETO MEAL. I often go full keto with my evening meal (especially on non-training days) and this is about as keto as they come! Bone-in salmon fillet on a bed of kale and cauliflower rice cooked in grassfed butter with some sauerkraut on the side. Of cours
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a
