The basis of the yoga postures lie in training the mind to move with the body and steady flow of your breath. Accepting where you are and how you feel. Not forcing. Not doubting. It isn’t about touching your head with your feet or sitting in lotus. It is
I'm a t shirt, jeans and converse kind of girl. Geeky things, whiskey and action movies. I may not be your typical girl but I don't ever plan to change.
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If you like this design go to my DBH shop. Link in bio!
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