I had a little extra time this morning so I ran a 6 mile fartlek: -15 minute warm up -8 x 2 minutes hard/2 minutes easy -12 minute cool down • It was slightly less humid today but I still found myself dripping with sweat and wringing out my hair...
Minum ginian, seger nih. Tetep no sugar, bisa rikuwes ~ #noneedsugaradded #nongkrongjogjes #mojokdewean #fotokapan #foodporn #instaquote #instagood #instabad #seger #annoyingkepsyen101 #annoyinghestek101 #senja #sukmawatisoekarnoputri #lucin
???????? SAVE THE DATE! ???????? #roadtodortmund #lacrossedm2018 . . . #dortmund #lacrosse #deutschland #germany #deutschemeisterschaft #turnier #finale #endrunde #motivation #sport #passion #allin #laxlife #laxfun #lax #sportimpott #highlight #national #
Last weekend... ???? #throwback #family #love #teamliebe #dortmund #wolverines #lacrosse #feiernkönnenwir #partytime #boys #girls #instagood #instapeople #lachdochmal #gutelaune #bier ???? #gründefindenwirimmer
