I had a little extra time this morning so I ran a 6 mile fartlek:
-15 minute warm up
-8 x 2 minutes hard/2 minutes easy
-12 minute cool down
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It was slightly less humid today but I still found myself dripping with sweat and wringing out my hair...
(???????? ????) ???????? Ma kóstolható utoljára a Zing nacho csipszes Be my Hero burgere! ???????? Last chance to try this beautiful Be my Hero Burger by Zing!
Magic Marcus, an amazing burger by McDonald's with blue cheese and cranberry sauce ????
A beautiful slice of the wonderful beef and cheese stuffed pizza ???? ????
