My goal for this recovery run was to go slower than 9:30 pace, which I did for the first 5 miles (9:36 min/mile). I did a few strides during the last mile, which made it faster. I’m learning to love these recovery runs and use them to focus on my...
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
