My goal for this recovery run was to go slower than 9:30 pace, which I did for the first 5 miles (9:36 min/mile). I did a few strides during the last mile, which made it faster. I’m learning to love these recovery runs and use them to focus on my...
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
.
.
.
.
.
.
.
.
.
.
.
.
.
#jerf