My goal for this recovery run was to go slower than 9:30 pace, which I did for the first 5 miles (9:36 min/mile). I did a few strides during the last mile, which made it faster. I’m learning to love these recovery runs and use them to focus on my...

by runthismomlife · 8 years ago · via Instagram

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by hypeamiens · 8 years ago · via Instagram

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by hypeamiens · 8 years ago · via Instagram

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by hypeamiens · 8 years ago · via Instagram