Have your RYT 200 and excited earn your RYT 300? Attend our 300 Hour Teacher Training Info Session on August 20th at 8PM for a chance to meet your teachers, and have your questions answered in preparation to become part of our inaugural class! See Spectra

by spectrayoga · 8 years ago · via Instagram

Pollo al horno with arroz mamposteao (yellow rice mixed with beans) from Bebo’s Cafe in San Juan, Puerto Rico. You can choose your own side dish such as arroz congri (rice with black beans), tostones (fried plantains), or amarillos (sweet plantains).

by ivanabouttown · 8 years ago · via Instagram

Louis’ Lunch in New Haven, Connecticut is the birthplace of the American hamburger. They still grill their burgers in the old ovens. Onions are grilled with the burgers rather than placed after grilling. They also use loaf bread for buns. And take note, n

by ivanabouttown · 8 years ago · via Instagram

Ostatnio dzieje się u nas dużo za dużo, a zarazem dużo za mało. Ciężko jest wypośrodkować, gdy wciąż "grzejesz miejsce" w poczekalni. Ale... już za moment wszystko poukłada się po mojej myśli. Zbiorę się w sobie i domknę wymarzony projekt. Wiem to! #jezio

by _seaside_stories_ · 8 years ago · via Instagram