CIRCUIT TRAINING difficulté
✅ marche 2 relevés militaire
???????? variante : ajouter 2 pompes
✅ mountain climbers
✅ mountain climbers pieds joints
✅ burpees ???????? circuit en 40 secondes de travail/ 20 secondes de repos
Avec 1mn30 de repos entre c
I definitely won't forget 11/3/2011.
I definitely won't forget my friend's kindness.
I definitely won't forget you.
We are praying for all of your happiness from Train Hostel HOKUTOSEI.
#トレインホステル北斗星 #Rproject #tokyo #東京 #馬喰町 #日本橋 #travel #train #北斗星 #
