CIRCUIT TRAINING difficulté
✅ marche 2 relevés militaire
???????? variante : ajouter 2 pompes
✅ mountain climbers
✅ mountain climbers pieds joints
✅ burpees ???????? circuit en 40 secondes de travail/ 20 secondes de repos
Avec 1mn30 de repos entre c
Happy Sunday peeps! ???? Yesterday was a total success, we officially finished rebricking the fireplace which I’m totally stoked about because we’ve pretty much been at a stand still waiting to get the holes repaired. So after we finished we headed over a
