WOBBLE WOBBLE" 3 Position Snatch (*midthigh/knee/floor) dynamic warm-up Metcon (Time) 100' single arm dumbbell overhead walking lunges *Right arm50/35 100 double unders 50 dumbbell snatches 50/35 *alt arms 100 double unders 100' single arm dumbbell ov
by crossfitarmed 7 years ago | via Instagram