WOBBLE WOBBLE"
3 Position Snatch (*midthigh/knee/floor)
dynamic warm-up
Metcon (Time)
100' single arm dumbbell overhead walking lunges *Right arm50/35
100 double unders
50 dumbbell snatches 50/35 *alt arms
100 double unders
100' single arm dumbbell ov
When you find a special teacher, it can really make all the difference! Teacher Ashley and Teacher Ramsey at Tiny Tots at the @southnatomascc really go above and beyond to make their students (and families) feel like part of the Tiny Tots family. My son l