It's not just high heels! Pretty much all shoes have some sort of a heel drop. There are many complications which have been attributed to heel lifts, which is why we avoid them! Heel elevation causes your muscles and tendons to shorten and stiffen, which
Happy Sunday peeps! ???? Yesterday was a total success, we officially finished rebricking the fireplace which I’m totally stoked about because we’ve pretty much been at a stand still waiting to get the holes repaired. So after we finished we headed over a
