Troy!Join him for Bheemashakti and alter your state of mind and your practice. Bheemashakti uses Kryias.A kriya is a series of postures, breath, and sound that work toward a specific outcome. Practicing a kriya initiates a sequence of physical and mental
by riffsstudios 7 years ago | via Instagram


Getting little sister to make silly faces for the camera :) I am the youngest of four children, so I have very fond memories of all the silly fun we used to have. It always makes me smile to see them creating similar memories ???????? . . . #mkbkids #sill
by alldonemonkey 8 years ago | via Instagram

Toddlers love to explore, and now there's an awesome new book from @erin.bambinitravel to help parents and caregivers support that natural curiosity by going on adventures with little ones! This incredible book has tons of ideas for outings, including pra
by alldonemonkey 8 years ago | via Instagram