#Repost @shift_movementscience with @get_repost
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???? #ThursdayResearchThoughts Physical and Cognitive Consequences of Fatigue: A Review - via Abd-Elfattah et al 2015.⠀
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????Fatigue is a word that's thrown around a TON in the sports, fitness, and sport
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
