Again, because I suck at remembering to post videos, here’s a snippet of the back extensions I did earlier this week, clutching a 10lb plate. Next time around, I’ll reach for a 25. Also, they need to make these for shorter people. I have it adjusted to th
by 30daysofdope 7 years ago | via Instagram



Failure is not an option. Keep going. Keep training. You will succeed. #venum #fightingspirit #boxing #training #workout #limits #club #tracksuit #tshirt #instagood #venumteam #training
by venumofficial 8 years ago | via Instagram