Motiv Goal Based Training Levels. . . . Fitness- •Lots of time under tension •Motor Control needs developed •Movement mechanics need work •Correctives •Likely a better option than Performance or Sport if dealing with or recovery from an injury •Body Compo
by motivathletics 7 years ago | via Instagram



@wildwood_customs screen printed her own cornhole sandbags! Check out her IG for more of her photos. . . . #silkscreen #silkscreenprint #silkscreenprinting #silkscreening #screenprinting #screenprint #screenprinter #cornhole #cornholebags #diyscreenprinti
by ezscreenprint 7 years ago | via Instagram