✍️ Alguns estudos sugerem que a combinação de uma proteína de rápida absorção com uma de lenta absorção seja o ideal no pós-treino.
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???? Foi comparado o consumo de Whey combinado com Caseína e de Whey com os BCAA’s e leucina por 10 semanas, junto do t
????BIG NEWS ????! I AM MOVING TO ISRAEL ???????? for the next 3-months!
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I’m excited to be working on a content creation project with a wonderful faith-based organization there! It’s quite the new adventure for me, and I am beyond thankful for this exci
“Rejoice in the Lord always; again I will say, rejoice! Let your gentle spirit be known to all men. The Lord is near. Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the pe
