TRAINING DAY MEAL. This is more of a training day evening meal. Higher in carbs from sweet potato and higher in protein from a leaner source (chicken breast). Slightly lower in fat than my keto meal but the same principles apply of quality quality quality
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a
