A couple snippets from yesterdays chest tri workout! — Exercise 1: Barbell Lying Triceps Extension Weight: 40lbs, 3x10 — Exercise 2: Incline Bench Press Weight: 85lbs, 3x10 — A few notes to self: One, I need to work on keeping my elbows tucked during the
by 30daysofdope 5 years ago | via Instagram