A couple snippets from yesterdays chest tri workout!
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Exercise 1: Barbell Lying Triceps Extension
Weight: 40lbs, 3x10
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Exercise 2: Incline Bench Press
Weight: 85lbs, 3x10
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A few notes to self: One, I need to work on keeping my elbows tucked during the
A beef-cheddar pizza with tons of nachos, sauces and salsa on it ????????????
#ThrowbackThursday The amazing ???? ???? by Hungarian chain Don Pepe. I just loved it and want back! ????
A full packed chicken burger from McDonald's. What else do you need on a day like this? ????
