@chelsvaccariello ・・・ LEGGIE DAY VID!!! . . Try completing 100 jump ropes after each exercise lol yes I was ded... BYEEE!!! Give it a try okiee?! . . a workout for you below - 1️⃣ 15 Banded hip abductors on toes x4 2️⃣ 15 Hip bridges x4 3️⃣ 10-12 Seated
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