@chelsvaccariello
・・・
LEGGIE DAY VID!!! .
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Try completing 100 jump ropes after each exercise lol yes I was ded... BYEEE!!! Give it a try okiee?! .
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a workout for you below -
1️⃣ 15 Banded hip abductors on toes x4
2️⃣ 15 Hip bridges x4
3️⃣ 10-12 Seated