#medalmonday Congratulations to Scott at Escape the Cape this weekend. That soft sand beach run is not fun!!
We also had quite a few podiums at the Highlands Gran Fondo! Cheryl took 3rd in her AG in the Medio route. Husband and wife team Jim %26 Joan bo
#medalmonday Congratulations to all who raced this past weekend.
DQ Pine Barrens we had some podiums- Polly took 1st Female in the Duathlon and 10th OA. In the Oly Tri Craig Baitinger placed 3rd in his AG and @yean_tri took 1st OA.
We had a few bees a
Paramount swim clinic today at the Madison YMCA. The killer bees got those heart rates
