Eating a smoothie bowl filled with superfoods doesn’t undo all of your dietary damage. If you're serious about losing weight, limit yourself to one cheat meal per week. Pick a date, a meal time and a restaurant; and put it in your food diary. You can even

by prettygirlssweat · 8 years ago · via Instagram

Pieczeń rzymska z kurczaka ???????????? Keksówka: 26 cm Składniki: (12 - 14 porcji) 800 g mięsa mielonego z kurczaka 4 jajka ( 3 1) 3 łyżki tartej bułki 2 ząbki czosnku 3 łyżki posiekanej natki pietruszki 1 łyżka musztardy 3 łyżki sosu sojowego 3/4 łyż

by barbaramaria_mlynarczyk · 8 years ago · via Instagram

2nd grade studies butterflies at the Franklin Park Conservatory

by saintbrendanschool · 8 years ago · via Instagram

Enjoy the sun today! #onlyatsaintbrendan #saintbrendanschool

by saintbrendanschool · 8 years ago · via Instagram