How can we learn to be Mindful? Mindfulness can be practised during sitting meditation, whilst walking, during simple activities that we partake in daily, eating, working, listening and engaging in our day to day lives. . . #anahatayogacentre #community #
by anahatayogacentre 7 years ago | via Instagram

Cool designs submitted by @jediquest! We have a page on our Customer Showcase displaying more of James’ amazing stuff! Be sure to check it out. . . . #silkscreen #silkscreenprint #silkscreenprinting #silkscreenprinting #silkscreenart #screenprinting #scre
by ezscreenprint 7 years ago | via Instagram