Be intentional with your sessions. My Monday morning primer had 2km of soft sand running, push ups, and a kettle bell circuit. All with barefeet, and the sun rising. Get into nature, move your body, breath deep and prime your system to give the day your b
Happy Saint Patrick’s Day! #onlyatsaintbrendan #saintbrendanschool
Outdoor Stations #saintbrendanschool #onlyatsaintbrendan
Auction Bingo Party with Mrs. Kaiser and Mrs. Miller! #onlyatsaintbrendan #saintbrendanschool
