Be intentional with your sessions. My Monday morning primer had 2km of soft sand running, push ups, and a kettle bell circuit. All with barefeet, and the sun rising. Get into nature, move your body, breath deep and prime your system to give the day your b
by everfitcoach 5 years ago | via Instagram

Ōno Dam 大野ダム . #stealingdaylight #kyoto #oonodam #kouyou #redleaves #autumn #japan #japantravel #vscocam #travel #nikon #nikonphotography #d750 #photography #instagood #instatravel #potd #hkig #pbhk #日本 #京都 #南丹市 #美山 #美山町 #大野ダム #紅葉 #紅葉狩り
by stealingdaylightx 5 years ago | via Instagram