Be intentional with your sessions. My Monday morning primer had 2km of soft sand running, push ups, and a kettle bell circuit. All with barefeet, and the sun rising. Get into nature, move your body, breath deep and prime your system to give the day your b
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Good night Liverpool. Sleep well. Thanks @visitliverpool_ for letting me take over your feed for the day. If you liked what you saw today come check out my page @snackophagus ✌️ #capturedconcepts #royalsnappingartists #createandcapture #main_vision #watchth
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a
