Evolution of the Barbell Hip Thrust...
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Top Video: July 17, 2018
Bottom Video: August 11, 2018
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The top video was one of, if not the first time I ever launched 225lbs from my hips. Putting up 5 reps was all I could do. Fast forward to nearly a...
You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile.
#lowcarb #keto #appetizer #foodgasm #fo