/ PRENATAL WORKOUT / Kneeling Lean Backs w/ High Row • This is a great compound exercise for second and third trimester Mamas that works the quads, upper back (posture muscles), and core. • Move slowly through the exercise so you properly activate the pel
And so it begins! After getting rained out last weekend, the little league season has officially kicked off! Both boys had games yesterday. I was afraid they'd be nervous as this is the first year playing for both of them, but they had a great time, despi
