WARM UP ROUTINE LEGDAY❗️SWIPE➡️➡️➡️
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Varmer dere opp babes⁉️Her er en god rutine dere kan teste????
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1️⃣Hip stretch ????????1 sett 6 ganger hver side
2️⃣Squat to stand????????1 sett 8 reps
3️⃣Worlds greatest stretch????????1 sett 6 ganger pr side
4️⃣Hip
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