Working for those back muscles I’ll eventually be able to flex. — Exercise: Reverse Grip Lat Pulldown Weight: 90lbs, 3x12 Program: Labrada’s 12-Week Lean Body Trainer Shirt: @secondskingear Leggings: @caliabycarrie Shoes: @niketraining Metcon 3 Gym: @coas
by 30daysofdope 7 years ago | via Instagram


You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile. #lowcarb #keto #appetizer #foodgasm #fo
by forksnflipflops 7 years ago | via Instagram