Smoothie proteic care îmi oferă energie pentru câteva ore !
•2 banane foarte coapte
•3 linguri de fulgi de ovăz •o lingură amestec de semințe in,cânepă,chia NUTIVA SUPERSEED BLEND
•o lingură unt cremos de arahide •2 linguri pudră Orz Verde
•200ml lapte ve
And so it begins! After getting rained out last weekend, the little league season has officially kicked off! Both boys had games yesterday. I was afraid they'd be nervous as this is the first year playing for both of them, but they had a great time, despi
